Worry

Do you worry? Do you spend your time stressing about the day, your to do list, or what will happen 3 months from now.

Worry is totally worthless. Any second you spend worrying is wasted, because worry can’t accomplish anything. Worry can’t change the past. It can’t control the future. It’s only going to make you miserable today. It’s like sitting in a rocking chair, going back and forth, back and forth, and getting nowhere. You don’t make any progress, and you use a lot of energy.

Instead, try praying. You can pray about anything. Your thoughts, your marriage, your kids and their future, your neighbor, co-workers, the future.

Worry will never change anything, but prayer can change things. All you have to do is start.

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